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Sitting. Doing nothing well

Let’s face it, sitting is getting a pretty bad rap these days. “It’s the new smoking!” “Sitting will take years off your life!” And, the manner in which many people sit does contribute to a lot of pain, both above and below what we all sit on. Leave it to LisaAnn to figure out how we can use sitting to heal. And these lessons can be used everywhere you do sit … your office. The kitchen. Even an airplane. Or your car. Click here for a list of videos included in this purchase.